Resource lists and links
So often I come across great books, websites and other generally great information that I want to share and distribute. I often end up saving these to my "favorites" list or filing them onto my computer, never to be found again. I decided that a much more reliable place to store this information is on my website!
So the purpose of this page is not only to provide you with links to some of my favorite resources in hopes that they may benefit you, as they have me, but also to serve as a repository for good info, always at my (and your!) fingertips.
So the purpose of this page is not only to provide you with links to some of my favorite resources in hopes that they may benefit you, as they have me, but also to serve as a repository for good info, always at my (and your!) fingertips.
Nutrition/ Diet
BooksBreaking the Vicious Cycle by Elaine Gottshall
Crazy Sexy Diet by Kris Karr Eating Alive by Dr. Jonn Matsen The Hormone Cure by Dr. Sara Gottfried The Paleo Approach: Reverse Autoimmune Disease and Heal your Body by Dr. Sarah Ballantyne The Power of Superfoods by Sam Graci |
Websites |
Parenting
Buddha Mom by Jacqueline Kramer
Every Day Blessings: A Guide for Mindful Parenting by Jon and Myla Kabbat-Zinn Mother Nurture by Stephanie Hirsch |
Mind/ Body Medicine and Psychology
A Return to Love by Marianne Williamson
Daring Greatly by Brene Brown Full Catastrophe Living by Jon Kabbat-Zinn Hardwiring Happiness by Rick Hanson The Buddha Brain by Rick Hanson The Four Agreements by Don Miguel Ruiz The Gift of Change by Marianne Williamson The Gifts of Imperfection by Brene Brown Wherever you Go, There you Are by Jon Kabbat-Zinn |
Naturopathic Medicine in Regina, Saskatchewan
Dr. Julie Zepp Rutledge N.D.
Prairie Sky Integrative Health
2146 Robinson Street ~ Regina, Saskatchewan ~ S4T 2P7
p. (306) 757-HEAL [4325]
f. (306) 522-0745
Prairie Sky Integrative Health
2146 Robinson Street ~ Regina, Saskatchewan ~ S4T 2P7
p. (306) 757-HEAL [4325]
f. (306) 522-0745