In the Media

Podcasts, radio interviews and more!

I am a perpetual student, always curious and eager to learn more about the body, how it works, the foods and nutrients it best runs off of, how the mind and body are intricately connected and what happens in the head has a direct impact on what goes on in the body. I believe "the soul always wins" and so our Souls use our physical bodies to get our attention in order to have us wake up and start truly caring for ourselves, on all levels, during this one wild and precious life we were gifted. Our health is impacted by absolutely everything... how well we know ourselves and are willing to listen to, trust and follow our inner wisdom. It is a function of the health of our relationships, the health of our relationship with Spirit and our belief in a Higher Power, our creativity, our sexuality, the environment in which we live, our finances or money story, and of course, the foods we eat, the supplements we take, the lifestyle practices we engage in from prayer to meditation to physical activity and beyond.
I get this can be an overwhelming concept, we would all love to have one cause-one cure when it comes to our health, so this is why my goal is to help bring awareness to the factors that make up a healthy life, and then as a side benefit - a healthy mind and body - and provide tools and resources and opportunities to make healing possible for you. Plus it lights me up, I love to share information about my passion, and being lit up is how we have the biggest impact on the world around us.
So please, get yourself a tea, pick up a journal and a pen, and sit back and listen to some of my recent (and distant) radio appearances and podcasts. Let yourself be flooded with and inspired and empowered by these discussions. The more different ways we can hear, read or discuss the same things, the more they sink in. Enjoy!

Listen to this 8-part series with Sherry Lee, aired on 91.3 FM - CJTR Community Radio, December 2021 to January 2022, as we discuss
the whole health cairn, from the book Mind Over Medicine by Dr. Lissa Rankin

Session one, December 14th, 2021:
Introduction to the Whole Health Cairn

Session Two, December 21st, 2021:
Your Inner Pilot Light

Session Three, December 28th, 2021:
Relationships, Spirituality and Work/life purpose

Session Four, January 4th, 2022:
Creativity and Sexuality

Session Five, January 11th, 2022:
Environment and Money

Session Six, January 18th, 2022:
Mental Health

Session Seven, January 25th, 2022:
Physical Health

Session Eight, February 2nd, 2022:
Whole Health Cairn Healing Bubble of Gratitude, Love, Service & Pleasure

10 Habits of Health, discussed on January 25th episode of On The Bench with Sherry Lee

Listen to Dr. Julie speaking with Patrick Ash on Fit and Fearless After 40

Listen to Dr. Julie's interview with Sherry Lee, aired on 91.3 FM - CJTR Community Radio, on how "the nervous system trumps everything"!

Listen to Dr. Julie's interview with Sherry Lee, aired on 91.3 FM - CJTR Community Radio, on caring for your gut microbiome.

Listen to Dr. Julie's interview with Sherry Lee, aired on 91.3 FM - CJTR Community Radio, on detoxification.

Watch Dr. Zepp's segment on CTV Morning Live for a brief description on Naturopathic Medicine:

Thanks for your patience while the ads play!

Watch Julie on CTV Morning Live discussing healthy food choices.